Row, 2000 m
21 Cleans, 115 lbs
15 Thrusters, 115 lbs
Row, 1200 m
15 Cleans, 115 lbs
12 Thrusters, 115 lbs
Row, 500 m
9 Cleans, 115 lbs
9 Thrusters, 115 lbs
Row, 2000 m
21 Cleans, 115 lbs
15 Thrusters, 115 lbs
Row, 1200 m
15 Cleans, 115 lbs
12 Thrusters, 115 lbs
Row, 500 m
9 Cleans, 115 lbs
9 Thrusters, 115 lbs
June 12, 2019 8:14 PM
30 mins | Not Rx'd
387th WOD
Result
Result
30 mins | Not Rx'dNotes
Llegué a 5 thrusters de la última ronda Th 115 lb. Pc 115 lb.
Notes
Llegué a 5 thrusters de la última ronda Th 115 lb. Pc 115 lb.
Stats
WOD Count
387th
Level
-
Training Days
94 (2024)
History
1
Stats
WOD Count
387th
Level
-
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
60,000 Meters
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,693 Reps (+45)Milestone 70,000
Row
61,400 Meters (+3,700)Milestone 10,000
Squat
9,990 Reps (+36)Milestone 1,500
Thruster
1,477 Reps (+36)History (1)
History (1)
