3 RFT: 200 m and Thrusters 3 RFT: 200 m and Thrusters

3 rounds of:
Row, 200 m
20 Thrusters, 75 lbs

3 rounds of:
Row, 200 m
20 Thrusters, 75 lbs

Result

5 mins 53 secs | Not Rx'd 2 mins 13 secs | Not Rx'd

Result

5 mins 53 secs | Not Rx'd 2 mins 13 secs | Not Rx'd

Community

Community


Stats

WOD Count

1867th

Level

-

Avg Power Output

175.8 (ft*lbs)/sec (+39.2)

Training Days

53 (2024)

History

2

Stats

WOD Count

1867th

Level

-

Avg Power Output

175.8 (ft*lbs)/sec (+39.2)

Training Days

53 (2024)

History

2


Achievements

Achievements

Milestone Reached

Squat

32,500 Reps

Movement Progress

Movement Progress

Milestone 550,000

Row

542,142 Meters (+600)

Milestone 35,000

Squat

32,510 Reps (+60)

Milestone 3,500

Thruster

3,421 Reps (+60)

History (2)

History (2)

0 Comments

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