3 rounds of:
Run, 200 m
Broad Jump, 20 m
3 rounds of:
Run, 200 m
Broad Jump, 20 m
Result
Result
3 mins 47 secs | Rx'dStats
WOD Count
378th
Level
75
Avg Power Output
≈ 79.2 (ft*lbs)/sec
Training Days
80 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
378th
Level
75
Avg Power Output
≈ 79.2 (ft*lbs)/sec
Training Days
80 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 90,000
Run
80,115 Meters (+600)History (2)
History (2)