3 rounds of:
Run, 200 m
Broad Jump, 20 m
3 rounds of:
Run, 200 m
Broad Jump, 20 m
November 6, 2019 9:11 PM
4 mins 12 secs | Rx'd
Level 43
504th WOD
Result
Result
4 mins 12 secs | Rx'd 25 secsStats
WOD Count
504th
Level
43
Avg Power Output
≈ 71.4 (ft*lbs)/sec (-7.9)
Training Days
130 (2024)
History
2
Stats
WOD Count
504th
Level
43
Avg Power Output
≈ 71.4 (ft*lbs)/sec (-7.9)
Training Days
130 (2024)
History
2
Movement Progress
Movement Progress
Milestone 110,000
Run
106,665 Meters (+600)History (2)
History (2)
