3 rounds of:
Run, 200 m
Broad Jump, 20 m
3 rounds of:
Run, 200 m
Broad Jump, 20 m
Result
Result
5 mins 49 secs | Rx'dStats
WOD Count
1396th
Level
-
Avg Power Output
≈ 51.5 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Stats
WOD Count
1396th
Level
22
Avg Power Output
≈ 51.5 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Movement Progress
Movement Progress
Milestone 290,000
Run
280,593 Meters (+600)History (2)
History (2)