21-18-15-12-9-6-3 reps of:
Sumo Deadlift High-pull, 75 lbs
Push Jerk, 75 lbs
21-18-15-12-9-6-3 reps of:
Sumo Deadlift High-pull, 75 lbs
Push Jerk, 75 lbs
June 25, 2019 8:41 AM
9 mins 23 secs | Rx'd
Level 63
2377th WOD
Result
Result
9 mins 23 secs | Rx'dNotes
All movements UB.
Notes
All movements UB.
Stats
WOD Count
2377th
Level
63
Avg Power Output
92.8 (ft*lbs)/sec
Training Days
107 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2377th
Level
63
Avg Power Output
92.8 (ft*lbs)/sec
Training Days
107 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,750 Reps
Movement Progress
Movement Progress
Milestone 11,500
Shoulder-to-Overhead
11,417 Reps (+84)Milestone 3,700
Jerk
3,646 Reps (+84)Milestone 1,850
Sumo Deadlift High Pull
1,779 Reps (+84)History (2)
History (2)
