21-18-15-12-9-6-3 reps of:
Sumo Deadlift High-pull, 75 lbs
Push Jerk, 75 lbs
21-18-15-12-9-6-3 reps of:
Sumo Deadlift High-pull, 75 lbs
Push Jerk, 75 lbs
May 12, 2021 8:33 AM
9 mins 58 secs | Rx'd
Level 56
3146th WOD
Result
Result
9 mins 58 secs | Rx'd 35 secsNotes
UB each round, but clearly too much rest.
Notes
UB each round, but clearly too much rest.
Stats
WOD Count
3146th
Level
56
Avg Power Output
85.6 (ft*lbs)/sec (-7.3)
Training Days
105 (2024)
History
2
Stats
WOD Count
3146th
Level
56
Avg Power Output
85.6 (ft*lbs)/sec (-7.3)
Training Days
105 (2024)
History
2
Movement Progress
Movement Progress
Milestone 15,500
Shoulder-to-Overhead
15,169 Reps (+84)Milestone 5,100
Jerk
5,048 Reps (+84)Milestone 3,150
Sumo Deadlift High Pull
3,149 Reps (+84)History (2)
History (2)
