5 rounds of:
40 Double Unders
20 Wall Balls, 20 lbs
5 rounds of:
40 Double Unders
20 Wall Balls, 20 lbs
Result
Result
7 mins 33 secs | Rx'dNotes
Unbroken except last round of wall balls.
Notes
Unbroken except last round of wall balls.
Stats
WOD Count
3426th
Level
66
Avg Power Output
119.1 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
3426th
Level
66
Avg Power Output
119.1 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 51,000
Jump Rope
49,467 Reps (+200)Milestone 50,000
Double Under
48,896 Reps (+200)Milestone 60,000
Squat
57,728 Reps (+100)Milestone 13,000
Wall Ball
12,606 Reps (+100)History (1)
History (1)