Daniel O'Brien Daniel O'Brien

06-26-2019 4:09 PM

06-26-2019 4:09 PM


Single Arm Db Bent Over Row 3x20 Single Arm Db Bent Over Row 3x20

Sets


20 Single Arm Dumbbell Rows | 50 lbs

Level 36


20 Single Arm Dumbbell Rows | 50 lbs

Level 36


20 Single Arm Dumbbell Rows | 50 lbs

Level 36


Sets


20 Single Arm Dumbbell Rows | 50 lbs

Level 36


20 Single Arm Dumbbell Rows | 50 lbs

Level 36


20 Single Arm Dumbbell Rows | 50 lbs

Level 36


Result

3000 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd

Result

3000 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd

Community

Community


Stats

WOD Count

3429th

Level

53

Work Performed

≈ 0 ft*lbs

Training Days

50 (2024)

History

5

Stats

WOD Count

3429th

Level

53

Work Performed

≈ 0 ft*lbs

Training Days

50 (2024)

History

5


History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial