Intervals : rest 1:30
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Intervals : rest 1:30
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Row, 3 mins | 690 m
July 8, 2019 2:16 AM
4140 m | Rx'd
3479th WOD
Result
Result
4140 m | Rx'dStats
WOD Count
3479th
Level
-
Work Performed
125,635 ft*lbs
Training Days
117 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
3479th
Level
-
Work Performed
125,635 ft*lbs
Training Days
117 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Row
1,090,000 Meters
Movement Progress
Movement Progress
Milestone 1,110,000
Row
1,091,325 Meters (+4,140)History (2)
History (2)
