Intervals : rest 1:30
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Intervals : rest 1:30
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Row, 3 mins | 690 m
Row, 3 mins | 690 m
July 8, 2019 7:17 PM
4140 m | Rx'd
3480th WOD
Result
Result
4140 m | Rx'dStats
WOD Count
3480th
Level
-
Work Performed
125,635 ft*lbs
Training Days
117 (2024)
History
2
Stats
WOD Count
3480th
Level
-
Work Performed
125,635 ft*lbs
Training Days
117 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,110,000
Row
1,095,465 Meters (+4,140)History (2)
History (2)
