btwb

LaFarrah Lane LaFarrah Lane

07-08-2019 7:31 PM

4 RFT: Push Press, 200 m and Box Jumps 4 RFT: Push Press, 200 m and Box Jumps

4 rounds of:
7 Push Press, 65 lbs
Run, 200 m
7 Box Jumps, 20 in

Result

8 mins 20 secs | Rx'd 0 secs

Result

8 mins 20 secs | Rx'd 0 secs

Community

Stats

WOD Count

1305th

Level

Avg Power Output

67.9 (ft*lbs)/sec

Training Days

57 (2024)

History

Stats

WOD Count

1305th

Level

Avg Power Output

67.9 (ft*lbs)/sec

Training Days

57 (2024)

History

Achievements

Milestone Reached

Box Jump

4,750 Reps

Movement Progress

Milestone 250,000

Run

246,294 Meters (+800)

Milestone 5,250

Box Jump

4,772 Reps (+28)

Milestone 5,250

Shoulder-to-Overhead

5,223 Reps (+28)

Milestone 2,500

Push Press

2,356 Reps (+28)

History (2)

4 RFT: Push Press, 200 m and Box Jumps

4 rounds of:
7 Push Press, 65 lbs
Run, 200 m
7 Box Jumps, 20 in

Result

8 mins 20 secs | Rx'd 8 mins 20 secs | Rx'd

Level 66 Level 66 1016th WOD 1016th WOD

4 RFT: Push Press, 200 m and Box Jumps

4 rounds of:
7 Push Press, 65 lbs
Run, 200 m
7 Box Jumps, 20 in

Result

8 mins 20 secs | Rx'd 8 mins 20 secs | Rx'd 0 secs 0 secs

Level 66 Level 66 1305th WOD 1305th WOD

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