Back Squat : 3x1 at 90% 1RM Back Squat : 3x1 at 90% 1RM

Sets
1 Back Squat, 90% 1RM | 265 lbs
1 Back Squat, 90% 1RM | 265 lbs
1 Back Squat, 90% 1RM | 265 lbs

Sets
1 Back Squat, 90% 1RM | 265 lbs
1 Back Squat, 90% 1RM | 265 lbs
1 Back Squat, 90% 1RM | 265 lbs

Result

Completed | 265 lbs, 265 lbs, and 265 lbs | Rx'd

Result

Completed | 265 lbs, 265 lbs, and 265 lbs | Rx'd

Community

Community


Stats

WOD Count

367th

Level

-

Work Performed

2,009 ft*lbs

Training Days

95 (2024)

History

2

Stats

WOD Count

367th

Level

-

Work Performed

2,009 ft*lbs

Training Days

95 (2024)

History

2


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,260 Reps (+3)

Milestone 500

Back Squat

331 Reps (+3)

History (2)

History (2)

0 Comments

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