Back Squat : 3x1 at 90% 1RM Back Squat : 3x1 at 90% 1RM

Sets
1 Back Squat, 90% 1RM | 275 lbs
1 Back Squat, 90% 1RM | 275 lbs
1 Back Squat, 90% 1RM | 275 lbs

Sets
1 Back Squat, 90% 1RM | 275 lbs
1 Back Squat, 90% 1RM | 275 lbs
1 Back Squat, 90% 1RM | 275 lbs

Result

Completed | 275 lbs, 275 lbs, and 275 lbs | Rx'd

Result

Completed | 275 lbs, 275 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

391st

Level

-

Work Performed

2,060 ft*lbs (+51)

Training Days

108 (2024)

History

2

Stats

WOD Count

391st

Level

-

Work Performed

2,060 ft*lbs (+51)

Training Days

108 (2024)

History

2


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,558 Reps (+3)

Milestone 500

Back Squat

439 Reps (+3)

History (2)

History (2)

0 Comments

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