3 rounds of:
30 Double Unders
12 Power Cleans, 95 lbs
9 Push Press, 95 lbs
3 rounds of:
30 Double Unders
12 Power Cleans, 95 lbs
9 Push Press, 95 lbs
July 9, 2019 12:27 AM
5 mins 18 secs | Rx'd
Level 75
1006th WOD
Result
Result
5 mins 18 secs | Rx'dStats
WOD Count
1006th
Level
75
Avg Power Output
116.8 (ft*lbs)/sec
Training Days
9 (2024)
History
2
Stats
WOD Count
1006th
Level
75
Avg Power Output
116.8 (ft*lbs)/sec
Training Days
9 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,806 Reps (+36)Milestone 20,000
Double Under
18,370 Reps (+90)Milestone 19,000
Jump Rope
18,670 Reps (+90)Milestone 2,750
Power Clean
2,684 Reps (+36)Milestone 2,700
Push Press
2,598 Reps (+27)Milestone 4,250
Shoulder-to-Overhead
4,141 Reps (+27)History (2)
History (2)
