Camilo Silva Camilo Silva

07-17-2019 5:14 AM

07-17-2019 5:14 AM


Back Squat : 1-1-1-1-1 Back Squat : 1-1-1-1-1

Sets


1 Back Squat | 148 lbs

Level 6


1 Back Squat | 159 lbs

Level 8


1 Back Squat | 169 lbs

Level 9


1 Back Squat | 173 lbs

Level 10


1 Back Squat | 178 lbs

Level 11


Sets


1 Back Squat | 148 lbs

Level 6


1 Back Squat | 159 lbs

Level 8


1 Back Squat | 169 lbs

Level 9


1 Back Squat | 173 lbs

Level 10


1 Back Squat | 178 lbs

Level 11


Result

827 lbs | 148 lbs, 159 lbs, 169 lbs, 173 lbs, and 178 lbs | Rx'd -3 lbs

Result

827 lbs | 148 lbs, 159 lbs, 169 lbs, 173 lbs, and 178 lbs | Rx'd -3 lbs

Notes

This is my real Rm

Notes

This is my real Rm

Community

Community


Stats

WOD Count

87th

Level

-

Work Performed

21 ft*lbs (-1)

Training Days

77 (2024)

History

2

Stats

WOD Count

87th

Level

14

Work Performed

21 ft*lbs (-1)

Training Days

77 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,782 Reps (+5)

Milestone 100

Back Squat

57 Reps (+5)

History (2)

History (2)

0 Comments

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