10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 75 lbs
10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 75 lbs
August 28, 2013 3:43 PM
5 rounds + 24 Jump Rope (Singles)s | Not Rx'd
256th WOD
Result
Result
5 rounds + 24 Jump Rope (Singles)s | Not Rx'dNotes
Singles again...felt a little sluggish going in to this. Took too many breaks because my shoulders were on fire. The power snatches felt pretty good even though they were broken.
Notes
Singles again...felt a little sluggish going in to this. Took too many breaks because my shoulders were on fire. The power snatches felt pretty good even though they were broken.
Stats
WOD Count
256th
Level
-
Avg Power Output
98.9 (ft*lbs)/sec
Training Days
79 (2024)
History
6
Stats
WOD Count
256th
Level
-
Avg Power Output
98.9 (ft*lbs)/sec
Training Days
79 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,922 Reps (+324)Milestone 7,000
Single Under
6,581 Reps (+324)Milestone 1,000
Snatch
857 Reps (+75)Milestone 750
Power Snatch
688 Reps (+75)History (6)
History (6)
