Aaron Pahk Aaron Pahk

08-28-2013 9:56 AM

08-28-2013 9:56 AM


Back Squat : 20 Rep Max Back Squat : 20 Rep Max

Sets


20 Back Squats | 195 lbs

Level 30


Sets


20 Back Squats | 195 lbs

Level 30


Result

3900 lbs | 195 lbs | Rx'd

Result

3900 lbs | 195 lbs | Rx'd

Community

Community


Stats

WOD Count

801st

Level

57

Work Performed

11,847 ft*lbs

Training Days

77 (2024)

History

5

Stats

WOD Count

801st

Level

57

Work Performed

11,847 ft*lbs

Training Days

77 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,887 Reps (+20)

Milestone 1,500

Back Squat

1,349 Reps (+20)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial