Aaron Pahk Aaron Pahk

10-16-2013 2:27 AM

10-16-2013 2:27 AM


Back Squat : 20 Rep Max Back Squat : 20 Rep Max

Sets


20 Back Squats | 225 lbs

Level 47


Sets


20 Back Squats | 225 lbs

Level 47


Result

4500 lbs | 225 lbs | Rx'd 400 lbs

Result

4500 lbs | 225 lbs | Rx'd 400 lbs

Community

Community


Stats

WOD Count

828th

Level

78

Work Performed

13,035 ft*lbs (+792)

Training Days

90 (2024)

History

5

Workout

Personal Record

Back Squat PR

20 @ 225 lbs 💣

Stats

WOD Count

828th

Level

78

Work Performed

13,035 ft*lbs (+792)

Training Days

90 (2024)

History

5

Workout

Personal Record

Back Squat PR

20 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,393 Reps (+20)

Milestone 1,500

Back Squat

1,464 Reps (+20)

History (5)

History (5)

0 Comments

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