LaFarrah Lane LaFarrah Lane

08-31-2013 12:46 AM

08-31-2013 12:46 AM


11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 75 lbs
12 Push-up (knees)s
15 Box Jumps, 20 in

15:00 AMRAP:
9 Deadlifts, 75 lbs
12 Push-up (knees)s
15 Box Jumps, 20 in

Result

5 rounds + 9 Deadlifts + 9 Push-up (knees)s | Not Rx'd

Result

5 rounds + 9 Deadlifts + 9 Push-up (knees)s | Not Rx'd

Community

Community


Stats

WOD Count

30th

Level

-

Avg Power Output

≈ 33.1 (ft*lbs)/sec

Training Days

17 (2024)

History

3

Stats

WOD Count

30th

Level

-

Avg Power Output

≈ 33.1 (ft*lbs)/sec

Training Days

17 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

250 Reps

Movement Progress

Movement Progress

Milestone 500

Push-up

293 Reps (+69)

Milestone 250

Box Jump

135 Reps (+75)

Milestone 200

Deadlift

145 Reps (+54)

History (3)

History (3)

0 Comments

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