FT: Pull-ups, Box Jumps and 400 m FT: Pull-ups, Box Jumps and 400 m

6 Pull-ups
12 Box Jumps, 24 in
Run, 400 m

6 Pull-ups
12 Box Jumps, 24 in
Run, 400 m

Result

2 mins 38 secs | Rx'd

Result

2 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

2062nd

Level

-

Avg Power Output

110.3 (ft*lbs)/sec

Training Days

78 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2062nd

Level

-

Avg Power Output

110.3 (ft*lbs)/sec

Training Days

78 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 490,000

Run

488,327 Meters (+400)

Milestone 9,000

Pull-up

8,642 Reps (+6)

Milestone 9,750

Box Jump

9,466 Reps (+12)

History (2)

History (2)

0 Comments

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