6 Pull-ups
12 Box Jumps, 24 in
Run, 400 m
6 Pull-ups
12 Box Jumps, 24 in
Run, 400 m
Result
Result
2 mins 56 secs | Rx'd 18 secsStats
WOD Count
2437th
Level
-
Avg Power Output
101.0 (ft*lbs)/sec (-9.3)
Training Days
97 (2024)
History
2
Stats
WOD Count
2437th
Level
-
Avg Power Output
101.0 (ft*lbs)/sec (-9.3)
Training Days
97 (2024)
History
2
Movement Progress
Movement Progress
Milestone 590,000
Run
581,121 Meters (+400)Milestone 9,500
Pull-up
9,413 Reps (+6)Milestone 11,250
Box Jump
11,000 Reps (+12)History (2)
History (2)