Josh Henretig Josh Henretig

08-02-2019 11:46 PM

08-02-2019 11:46 PM


AMRAP 9 mins: Wall Balls and Squat Snatches AMRAP 9 mins: Wall Balls and Squat Snatches

9:00 AMRAP:
9 Wall Balls, 20 lbs
3 Squat Snatches, 135 lbs

9:00 AMRAP:
9 Wall Balls, 20 lbs
3 Squat Snatches, 135 lbs

Result

7 rounds + 9 Wall Balls + Squat Snatch | 94 reps | Rx'd

Result

7 rounds + 9 Wall Balls + Squat Snatch | 94 reps | Rx'd

Notes

Unbroken wb, w/a couple failed snatches

Notes

Unbroken wb, w/a couple failed snatches

Community

Community


Stats

WOD Count

3165th

Level

87

Avg Power Output

100.9 (ft*lbs)/sec

Training Days

119 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

3165th

Level

87

Avg Power Output

100.9 (ft*lbs)/sec

Training Days

119 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 11,000

Snatch

10,676 Reps (+22)

Milestone 2,100

Squat Snatch

2,087 Reps (+22)

Milestone 85,000

Squat

84,384 Reps (+94)

Milestone 20,000

Wall Ball

19,680 Reps (+72)

History (2)

History (2)

0 Comments

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