Josh Henretig Josh Henretig

07-28-2021 2:49 PM SnoRidge

07-28-2021 2:49 PM SnoRidge


AMRAP 9 mins: Wall Balls and Squat Snatches AMRAP 9 mins: Wall Balls and Squat Snatches

9:00 AMRAP:
9 Wall Balls, 20 lbs
3 Squat Snatches, 135 lbs

9:00 AMRAP:
9 Wall Balls, 20 lbs
3 Squat Snatches, 135 lbs

Result

7 rounds | 84 reps | Rx'd -0.667 rounds

Result

7 rounds | 84 reps | Rx'd -0.667 rounds

Notes

No misses. Took a little more time on snatches

Notes

No misses. Took a little more time on snatches

Community

Community


Stats

WOD Count

3910th

Level

81

Avg Power Output

92.0 (ft*lbs)/sec (-8.8)

Training Days

99 (2024)

History

2

Stats

WOD Count

3910th

Level

81

Avg Power Output

92.0 (ft*lbs)/sec (-8.8)

Training Days

99 (2024)

History

2


Achievements

Achievements

Milestone Reached

Squat Snatch

2,250 Reps

Movement Progress

Movement Progress

Milestone 13,800

Snatch

13,752 Reps (+21)

Milestone 2,300

Squat Snatch

2,256 Reps (+21)

Milestone 105,000

Squat

102,687 Reps (+84)

Milestone 24,500

Wall Ball

24,392 Reps (+63)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Henretig. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Henretig.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Henretig. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Henretig. start your free trial