LaFarrah Lane LaFarrah Lane

08-13-2019 8:24 PM

08-13-2019 8:24 PM


Shoulder Press : 5-4-3-2-1 Shoulder Press : 5-4-3-2-1

Sets


5 Shoulder Press | 67.5 lbs

Level 52


4 Shoulder Press | 70 lbs

Level 52


3 Shoulder Press | 75 lbs

Level 60


2 Shoulder Press | 80 lbs

Level 67


1 Shoulder Press | 82.5 lbs

Level 60


Sets


5 Shoulder Press | 67.5 lbs

Level 52


4 Shoulder Press | 70 lbs

Level 52


3 Shoulder Press | 75 lbs

Level 60


2 Shoulder Press | 80 lbs

Level 67


1 Shoulder Press | 82.5 lbs

Level 60


Result

1085 lbs | 67.5 lbs, 70 lbs, 75 lbs, 80 lbs, and 82.5 lbs | Rx'd

Result

1085 lbs | 67.5 lbs, 70 lbs, 75 lbs, 80 lbs, and 82.5 lbs | Rx'd

Community

Community


Stats

WOD Count

1334th

Level

73

Work Performed

1,915 ft*lbs

Training Days

67 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1334th

Level

73

Work Performed

1,915 ft*lbs

Training Days

67 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,364 Reps (+15)

Milestone 1,750

Shoulder Press

1,728 Reps (+15)

History (2)

History (2)

0 Comments

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