Result
Result
18 mins 35 secs | (3 mins 22 secs), (3 mins 37 secs), (3 mins 44 secs), (3 mins 47 secs), and (4 mins 5 secs) | Rx'd ⚡ 13 mins 58 secsNotes
Dark dark place. Push ups and sit ups broke down which makes sense given what I train
Notes
Dark dark place. Push ups and sit ups broke down which makes sense given what I train
Stats
WOD Count
1070th
Level
90
Avg Power Output
176.9 (ft*lbs)/sec (+67.9)
Training Days
79 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
1070th
Level
90
Avg Power Output
176.9 (ft*lbs)/sec (+67.9)
Training Days
79 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
29:00
Milestone Reached
Sit-up
5,500 Reps
Milestone Reached
Air Squat
8,500 Reps
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,396 Reps (+100)Milestone 8,750
Push-up
8,455 Reps (+150)Milestone 6,000
Sit-up
5,570 Reps (+200)Milestone 9,000
Air Squat
8,688 Reps (+250)Milestone 22,500
Squat
20,864 Reps (+250)History (6)
History (6)