Result
Result
18 mins 9 secs | (3 mins 27 secs), (3 mins 31 secs), (3 mins 38 secs), (3 mins 41 secs), and (3 mins 52 secs) | Not Rx'd 26 secs | Not Rx'dNotes
10 strict pull-ups instead of 20 kipping
Notes
10 strict pull-ups instead of 20 kipping
Stats
WOD Count
1152nd
Level
-
Avg Power Output
163.6 (ft*lbs)/sec (-13.2)
Training Days
38 (2024)
History
6
Stats
WOD Count
1152nd
Level
-
Avg Power Output
163.6 (ft*lbs)/sec (-13.2)
Training Days
38 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Sit-up
6,500 Reps
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,061 Reps (+50)Milestone 9,250
Push-up
9,170 Reps (+150)Milestone 7,000
Sit-up
6,616 Reps (+200)Milestone 9,500
Air Squat
9,318 Reps (+250)Milestone 25,000
Squat
22,879 Reps (+250)History (6)
History (6)