Sets : rest 2 mins
5 Shoulder Press, 55% 1RM | 55 lbs
5 Shoulder Press, 55% 1RM | 55 lbs
5 Shoulder Press, 55% 1RM | 55 lbs
5 Shoulder Press, 55% 1RM | 55 lbs
5 Shoulder Press, 55% 1RM | 55 lbs
5 Shoulder Press, 55% 1RM | 55 lbs
Sets : rest 2 mins
5 Shoulder Press, 55% 1RM | 55 lbs
5 Shoulder Press, 55% 1RM | 55 lbs
5 Shoulder Press, 55% 1RM | 55 lbs
5 Shoulder Press, 55% 1RM | 55 lbs
5 Shoulder Press, 55% 1RM | 55 lbs
5 Shoulder Press, 55% 1RM | 55 lbs
August 30, 2019 7:17 AM
Completed | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd
2043rd WOD
Result
Result
Completed | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'dStats
WOD Count
2043rd
Level
-
Work Performed
2,958 ft*lbs (+269)
Training Days
118 (2024)
History
2
Stats
WOD Count
2043rd
Level
-
Work Performed
2,958 ft*lbs (+269)
Training Days
118 (2024)
History
2
Movement Progress
Movement Progress
Milestone 11,250
Shoulder-to-Overhead
11,060 Reps (+30)Milestone 3,000
Shoulder Press
2,935 Reps (+30)History (2)
History (2)
