Intervals : at 70%
Run, 1 mi | 10:00
Intervals : at 70%
Run, 1 mi | 10:00
Result
Result
10 mins | Rx'dNotes
Rainy Labor Day at home.
Notes
Rainy Labor Day at home.
Stats
WOD Count
2242nd
Level
58
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
116 (2024)
History
3
Stats
WOD Count
2242nd
Level
58
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
116 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,452,537 Meters (+1,609)History (3)
History (3)