Lisa Madden Lisa Madden

09-02-2019 9:29 AM

09-02-2019 9:29 AM


Run 1 mi at 70% Run 1 mi at 70%

Intervals : at 70%
Run, 1 mi | 10:00

Intervals : at 70%
Run, 1 mi | 10:00

Result

10 mins | Rx'd

Result

10 mins | Rx'd

Notes

Rainy Labor Day at home.

Notes

Rainy Labor Day at home.

Community

Community


Stats

WOD Count

2242nd

Level

58

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

116 (2024)

History

3

Stats

WOD Count

2242nd

Level

58

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

116 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,930,000

Run

4,452,537 Meters (+1,609)

History (3)

History (3)

0 Comments

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