Intervals : at 70%
Run, 1 mi | 9:53
Intervals : at 70%
Run, 1 mi | 9:53
July 5, 2020 4:27 PM
9 mins 53 secs | Rx'd
Level 59
2424th WOD
Result
Result
9 mins 53 secs | Rx'd ⚡ 7 secsNotes
Easy morning mile.
Notes
Easy morning mile.
Stats
WOD Count
2424th
Level
59
Avg Power Output
41.3 (ft*lbs)/sec (+1.4)
Training Days
86 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2424th
Level
59
Avg Power Output
41.3 (ft*lbs)/sec (+1.4)
Training Days
86 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,693,134 Meters (+1,609)History (3)
History (3)
