5 rounds of:
Run, 200 m
15 Kettlebell Swings, 35 lbs
10 Push Press, 65 lbs
5 rounds of:
Run, 200 m
15 Kettlebell Swings, 35 lbs
10 Push Press, 65 lbs
Result
Result
15 mins 58 secs | Rx'd ⚡ 6 secsStats
WOD Count
997th
Level
56
Avg Power Output
55.2 (ft*lbs)/sec (+0.8)
Training Days
82 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
997th
Level
56
Avg Power Output
55.2 (ft*lbs)/sec (+0.8)
Training Days
82 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Push Press
2,900 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
249,098 Meters (+1,000)Milestone 5,500
Kettlebell Swing
5,459 Reps (+75)Milestone 5,500
Shoulder-to-Overhead
5,341 Reps (+50)Milestone 3,100
Push Press
2,940 Reps (+50)History (2)
History (2)