Push Press : 6x5 at 65% 1RM Push Press : 6x5 at 65% 1RM

Sets
5 Push Press, 65% 1RM | 110 lbs
5 Push Press, 65% 1RM | 110 lbs
5 Push Press, 65% 1RM | 110 lbs
5 Push Press, 65% 1RM | 110 lbs
5 Push Press, 65% 1RM | 110 lbs
5 Push Press, 65% 1RM | 110 lbs

Sets
5 Push Press, 65% 1RM | 110 lbs
5 Push Press, 65% 1RM | 110 lbs
5 Push Press, 65% 1RM | 110 lbs
5 Push Press, 65% 1RM | 110 lbs
5 Push Press, 65% 1RM | 110 lbs
5 Push Press, 65% 1RM | 110 lbs

Result

Completed | 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd

Result

Completed | 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd

Community

Community


Stats

WOD Count

2100th

Level

-

Work Performed

6,190 ft*lbs

Training Days

94 (2024)

History

2

Stats

WOD Count

2100th

Level

-

Work Performed

6,190 ft*lbs

Training Days

94 (2024)

History

2


Movement Progress

Movement Progress

Milestone 11,250

Shoulder-to-Overhead

11,148 Reps (+30)

Milestone 5,300

Push Press

5,189 Reps (+30)

History (2)

History (2)

0 Comments

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