Robyn King Robyn King

09-04-2019 7:57 PM

09-04-2019 7:57 PM


AMRAP 7 mins: Front Squats and Box Jumps AMRAP 7 mins: Front Squats and Box Jumps

7:00 AMRAP:
5 Front Squats | 85 lbs
10 Box Jumps, 20 in

7:00 AMRAP:
5 Front Squats | 85 lbs
10 Box Jumps, 20 in

Result

5 rounds + 5 Front Squats + 6 Box Jumps | 86 reps | Rx'd -1.9 rounds

Result

5 rounds + 5 Front Squats + 6 Box Jumps | 86 reps | Rx'd -1.9 rounds

Community

Community


Stats

WOD Count

2050th

Level

52

Avg Power Output

56.9 (ft*lbs)/sec (-17.0)

Training Days

120 (2024)

History

2

Stats

WOD Count

2050th

Level

52

Avg Power Output

56.9 (ft*lbs)/sec (-17.0)

Training Days

120 (2024)

History

2


Achievements

Achievements

Milestone Reached

Box Jump

8,250 Reps

Movement Progress

Movement Progress

Milestone 8,750

Box Jump

8,286 Reps (+56)

Milestone 32,500

Squat

31,755 Reps (+30)

Milestone 4,100

Front Squat

4,057 Reps (+30)

History (2)

History (2)

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