September 8, 2019 10:55 PM
30 mins | Rx'd
Level 49
2247th WOD
Result
Result
30 mins | Rx'dNotes
Nice sunny local run. Walked 4 miles after.
Notes
Nice sunny local run. Walked 4 miles after.
Stats
WOD Count
2247th
Level
49
Avg Power Output
44.3 (ft*lbs)/sec
Training Days
118 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2247th
Level
49
Avg Power Output
44.3 (ft*lbs)/sec
Training Days
118 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,457,537 Meters (+5,000)History (2)
History (2)
