Leo cruz Leo cruz

09-11-2019 12:57 AM

09-11-2019 12:57 AM


Overhead Squat : 5-5-3-3-3-1-1-1-1 Overhead Squat : 5-5-3-3-3-1-1-1-1

Sets


5 Overhead Squats | 65 lbs

Level 8


5 Overhead Squats | 74 lbs

Level 11


3 Overhead Squats | 79 lbs

Level 11


3 Overhead Squats | 85 lbs

Level 13


3 Overhead Squats | 95 lbs

Level 18


1 Overhead Squat | 101 lbs

Level 17


1 Overhead Squat | 105 lbs

Level 19


1 Overhead Squat | 115 lbs

Level 24


1 Overhead Squat | 127 lbs

Level 33


Sets


5 Overhead Squats | 65 lbs

Level 8


5 Overhead Squats | 74 lbs

Level 11


3 Overhead Squats | 79 lbs

Level 11


3 Overhead Squats | 85 lbs

Level 13


3 Overhead Squats | 95 lbs

Level 18


1 Overhead Squat | 101 lbs

Level 17


1 Overhead Squat | 105 lbs

Level 19


1 Overhead Squat | 115 lbs

Level 24


1 Overhead Squat | 127 lbs

Level 33


Result

1920 lbs | 65 lbs, 74 lbs, 79 lbs, 85 lbs, 95 lbs, 101 lbs, 105 lbs, 115 lbs, and 127 lbs | Rx'd 76 lbs

Result

1920 lbs | 65 lbs, 74 lbs, 79 lbs, 85 lbs, 95 lbs, 101 lbs, 105 lbs, 115 lbs, and 127 lbs | Rx'd 76 lbs

Community

Community


Stats

WOD Count

310th

Level

-

Work Performed

6,834 ft*lbs (+121)

Training Days

92 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

1 @ 127 lbs 💣

Stats

WOD Count

310th

Level

24

Work Performed

6,834 ft*lbs (+121)

Training Days

92 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

1 @ 127 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,104 Reps (+23)

Milestone 500

Overhead Squat

403 Reps (+23)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leo cruz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leo cruz. start your free trial