Robert Panor Robert Panor

09-24-2013 2:57 PM

09-24-2013 2:57 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 125 lbs

Level 5


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 145 lbs

Level 8


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 165 lbs

Level 12


Sets


3 Back Squats | 125 lbs

Level 5


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 145 lbs

Level 8


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 165 lbs

Level 12


Result

2175 lbs | 125 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Not Rx'd

Result

2175 lbs | 125 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Not Rx'd

Community

Community


Stats

WOD Count

18th

Level

-

Work Performed

7,200 ft*lbs

Training Days

12 (2024)

History

4

Stats

WOD Count

18th

Level

-

Work Performed

7,200 ft*lbs

Training Days

12 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

88 Reps (+15)

Milestone 100

Back Squat

32 Reps (+15)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Robert Panor. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Robert Panor.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Panor. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Panor. start your free trial