Laura Williams Laura Williams

10-01-2019 7:37 PM

10-01-2019 7:37 PM


4 RFT: Wall Balls and Toes-to-bars 4 RFT: Wall Balls and Toes-to-bars

4 rounds of:
6 Wall Balls, 8 lbs
6 Toes To Rigs

4 rounds of:
6 Wall Balls, 8 lbs
6 Toes To Rigs

Result

2 mins 36 secs | Not Rx'd 24 secs

Result

2 mins 36 secs | Not Rx'd 24 secs

Community

Community


Stats

WOD Count

2609th

Level

-

Avg Power Output

≈ 37.1 (ft*lbs)/sec (-21.6)

Training Days

151 (2024)

History

2

Stats

WOD Count

2609th

Level

-

Avg Power Output

≈ 37.1 (ft*lbs)/sec (-21.6)

Training Days

151 (2024)

History

2


Movement Progress

Movement Progress

Milestone 40,000

Squat

39,228 Reps (+24)

Milestone 12,000

Wall Ball

11,908 Reps (+24)

History (2)

History (2)

0 Comments

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