Sets
3 Front Squats | 245 lbs
Level 72
Sets
3 Front Squats | 245 lbs
Level 72
September 30, 2013 7:03 PM
735.0 lbs | 245 lbs | Rx'd
Level 71
539th WOD
Result
Result
735.0 lbs | 245 lbs | Rx'd -30 lbsStats
WOD Count
539th
Level
71
Work Performed
2,170 ft*lbs (-56)
Training Days
94 (2024)
History
3
Stats
WOD Count
539th
Level
71
Work Performed
2,170 ft*lbs (-56)
Training Days
94 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,597 Reps (+3)Milestone 700
Front Squat
569 Reps (+3)History (3)
History (3)
