Run, 400 m
60 Air Squats
Run, 400 m
45 Push-ups
Run, 400 m
30 Pull-ups
Run, 400 m
15 Handstand Push Ups
Run, 400 m
60 Air Squats
Run, 400 m
45 Push-ups
Run, 400 m
30 Pull-ups
Run, 400 m
15 Handstand Push Ups
October 3, 2019 3:39 PM
12 mins 4 secs | Rx'd
Level 95
1377th WOD
Result
Result
12 mins 4 secs | Rx'd ⚡ 32 secsStats
WOD Count
1377th
Level
95
Avg Power Output
123.4 (ft*lbs)/sec (+5.3)
Training Days
49 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1377th
Level
95
Avg Power Output
123.4 (ft*lbs)/sec (+5.3)
Training Days
49 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Run
430,000 Meters
Movement Progress
Movement Progress
Milestone 450,000
Run
430,082 Meters (+1,600)Milestone 10,000
Pull-up
9,601 Reps (+30)Milestone 10,750
Push-up
10,492 Reps (+45)Milestone 10,500
Air Squat
10,071 Reps (+60)Milestone 750
Handstand Push-up
726 Reps (+15)Milestone 30,000
Squat
28,474 Reps (+60)History (2)
History (2)
