8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
Result
Result
180 reps | 12 mins 55 secs | Rx'dStats
WOD Count
196th
Level
98
Avg Power Output
≈ 4.8 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Stats
WOD Count
196th
Level
98
Avg Power Output
≈ 4.8 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
History (1)
History (1)