btwb

Shawn Casey Shawn Casey

10-09-2019 9:20 AM

Split Jerk : 3-3-3 Split Jerk : 3-3-3

Sets

3 Split Jerks | 85 kg

Level 64

3 Split Jerks | 85 kg

Level 64

3 Split Jerks | 90 kg

Level 69

Sets

3 Split Jerks | 85 kg

Level 64

3 Split Jerks | 85 kg

Level 64

3 Split Jerks | 90 kg

Level 69

Result

780 kg | 85 kg, 85 kg, and 90 kg | Rx'd ⚡ 3 kg

Result

780 kg | 85 kg, 85 kg, and 90 kg | Rx'd ⚡ 3 kg

Community

Stats

WOD Count

2184th

Level

Work Performed

3,320 ft*lbs (+12)

Training Days

87 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2184th

Level

Work Performed

3,320 ft*lbs (+12)

Training Days

87 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,779 Reps (+9)

Milestone 1,700

Jerk

1,632 Reps (+9)

History (4)

Split Jerk : 3-3-3

Sets
3 Split Jerks | 85 kg
3 Split Jerks | 86 kg
3 Split Jerks | 87 kg

Result

774 kg | 85 kg, 86 kg, and 87 kg | Rx'd 774 kg | 85 kg, 86 kg, and 87 kg | Rx'd

Level 75 Level 75 2063rd WOD 2063rd WOD

Split Jerk : 3-3-3

Sets
3 Split Jerks | 85 kg
3 Split Jerks | 85 kg
3 Split Jerks | 87 kg

Result

771 kg | 85 kg, 85 kg, and 87 kg | Rx'd 771 kg | 85 kg, 85 kg, and 87 kg | Rx'd -3 kg -3 kg

Level 75 Level 75 2111th WOD 2111th WOD

Split Jerk : 3-3-3

Sets
3 Split Jerks | 85 kg
3 Split Jerks | 87 kg
3 Split Jerks | 87 kg

Result

777 kg | 85 kg, 87 kg, and 87 kg | Rx'd 777 kg | 85 kg, 87 kg, and 87 kg | Rx'd 6 kg 6 kg

Level 75 Level 75 2116th WOD 2116th WOD

Split Jerk : 3-3-3

Sets
3 Split Jerks | 85 kg
3 Split Jerks | 85 kg
3 Split Jerks | 90 kg

Result

780 kg | 85 kg, 85 kg, and 90 kg | Rx'd 780 kg | 85 kg, 85 kg, and 90 kg | Rx'd ⚡3 kg ⚡3 kg

Level 76 Level 76 2184th WOD 2184th WOD

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