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Ben Westgarth Ben Westgarth

10-04-2013 9:14 PM

10-04-2013 9:14 PM

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"Tabata" - V-ups : 8 x 20 secs / 10 secs "Tabata" - V-ups : 8 x 20 secs / 10 secs

Tabata V-ups

Tabata V-ups

Result

79 reps | 79 | Rx'd

Result

79 reps | 79 | Rx'd

Community

Community

Stats

WOD Count

411th

Level

70

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

102 (2024)

History

3

Stats

WOD Count

411th

Level

70

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

102 (2024)

History

3

Movement Progress

Movement Progress

Milestone 1,000

Sit-up

796 Reps (+79)

History (3)

History (3)

"Tabata" - V-ups : 8 x 20 secs / 10 secs

"Tabata" - V-ups : 8 x 20 secs / 10 secs

Tabata V-ups

Tabata V-ups

Result

79 reps | 79 | Rx'd 79 reps | 79 | Rx'd

Level 70 Level 70 411th WOD 411th WOD

"Tabata" - V-ups : 8 x 20 secs / 10 secs

"Tabata" - V-ups : 8 x 20 secs / 10 secs

Tabata V-ups | 7,8,10,10,11,11,11,12

Tabata V-ups | 7,8,10,10,11,11,11,12

Result

80 reps | 80 | Rx'd 80 reps | 80 | Rx'd 1 reps 1 reps

Level 74 Level 74 1052nd WOD 1052nd WOD

"Tabata" - V-ups : 8 x 20 secs / 10 secs

"Tabata" - V-ups : 8 x 20 secs / 10 secs

Tabata V-up | 13,12,10,10,10,13,10,12

Tabata V-up | 13,12,10,10,10,13,10,12

Result

90 reps | 90 | Rx'd 90 reps | 90 | Rx'd ⚡10 reps ⚡10 reps

Level 84 Level 84 2489th WOD 2489th WOD

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