Ben Westgarth Ben Westgarth

05-06-2020 9:33 PM

05-06-2020 9:33 PM


"Tabata" - V-ups : 8 x 20 secs / 10 secs "Tabata" - V-ups : 8 x 20 secs / 10 secs

Tabata V-up | 13,12,10,10,10,13,10,12

Tabata V-up | 13,12,10,10,10,13,10,12

Result

90 reps | 90 | Rx'd 10 reps

Result

90 reps | 90 | Rx'd 10 reps

Community

Community


Stats

WOD Count

2489th

Level

84

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

69 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2489th

Level

84

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

69 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,000

Sit-up

11,641 Reps (+90)

History (3)

History (3)

0 Comments

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