Jesse terrell Jesse terrell

10-04-2013 2:01 PM

10-04-2013 2:01 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 56 secs | Rx'd 2 mins 27 secs

Result

2 mins 56 secs | Rx'd 2 mins 27 secs

Notes

FRAN LUNG!!!

Notes

FRAN LUNG!!!

Community

Community

Stats

WOD Count

238th

Level

94

Avg Power Output

238.8 (ft*lbs)/sec (+108.7)

Training Days

41 (2024)

History

3

Stats

WOD Count

238th

Level

94

Avg Power Output

238.8 (ft*lbs)/sec (+108.7)

Training Days

41 (2024)

History

3

Achievements

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,893 Reps (+45)

Milestone 5,000

Squat

3,751 Reps (+45)

Milestone 500

Thruster

378 Reps (+45)

History (3)

History (3)

1 / 3
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