Doug Walsh Doug Walsh

10-14-2019 10:56 AM

10-14-2019 10:56 AM


Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 215 lbs

Level 53


3 Front Squats | 225 lbs

Level 60


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 215 lbs

Level 53


3 Front Squats | 225 lbs

Level 60


Result

2490 lbs | 185 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 540 lbs

Result

2490 lbs | 185 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 540 lbs

Community

Community


Stats

WOD Count

272nd

Level

60

Work Performed

7,659 ft*lbs

Training Days

113 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

272nd

Level

60

Work Performed

7,659 ft*lbs

Training Days

113 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,894 Reps (+12)

Milestone 500

Front Squat

466 Reps (+12)

History (3)

History (3)

0 Comments

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