Horace Williams Horace Williams

10-15-2019 7:55 AM

10-15-2019 7:55 AM

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Deadlift : 4x3 at 80% 1RM Deadlift : 4x3 at 80% 1RM

Sets
3 Deadlifts, 80% 1RM | 275 lbs
3 Deadlifts, 80% 1RM | 275 lbs
3 Deadlifts, 80% 1RM | 275 lbs
3 Deadlifts, 80% 1RM | 275 lbs

Sets
3 Deadlifts, 80% 1RM | 275 lbs
3 Deadlifts, 80% 1RM | 275 lbs
3 Deadlifts, 80% 1RM | 275 lbs
3 Deadlifts, 80% 1RM | 275 lbs

Result

Completed | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Result

Completed | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Community

Community

Stats

WOD Count

544th

Level

-

Training Days

77 (2024)

History

2

Stats

WOD Count

544th

Level

-

Training Days

77 (2024)

History

2

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,733 Reps (+12)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial