Alan Lebovitz Alan Lebovitz

10-07-2013 4:08 PM

10-07-2013 4:08 PM


Eva Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

47 mins 38 secs | Rx'd 23 secs

Result

47 mins 38 secs | Rx'd 23 secs

Community

Community


Stats

WOD Count

947th

Level

69

Avg Power Output

81.0 (ft*lbs)/sec (+41.8)

Training Days

136 (2024)

History

4

Stats

WOD Count

947th

Level

69

Avg Power Output

81.0 (ft*lbs)/sec (+41.8)

Training Days

136 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

50:00

Milestone Reached

Kettlebell Swing

4,750 Reps

Movement Progress

Movement Progress

Milestone 1,050,000

Run

1,049,254 Meters (+4,000)

Milestone 12,000

Pull-up

11,785 Reps (+150)

Milestone 5,000

Kettlebell Swing

4,829 Reps (+150)

History (4)

History (4)

0 Comments

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