Every 2 mins for 12 mins, alternating between:
5 Push Press | 110 lbs
5 Push Press | 110 lbs
4 Push Press | 120 lbs
4 Push Press | 120 lbs
3 Push Press | 130 lbs
3 Push Press | 130 lbs
Every 2 mins for 12 mins, alternating between:
5 Push Press | 110 lbs
5 Push Press | 110 lbs
4 Push Press | 120 lbs
4 Push Press | 120 lbs
3 Push Press | 130 lbs
3 Push Press | 130 lbs
October 21, 2019 5:23 PM
Completed | Rx'd
2679th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2679th
Level
-
Avg Power Output
7.4 (ft*lbs)/sec
Training Days
184 (2024)
History
2
Stats
WOD Count
2679th
Level
-
Avg Power Output
7.4 (ft*lbs)/sec
Training Days
184 (2024)
History
2
Achievements
Achievements
Milestone Reached
Push Press
6,900 Reps
Movement Progress
Movement Progress
Milestone 16,500
Shoulder-to-Overhead
16,192 Reps (+24)Milestone 7,100
Push Press
6,907 Reps (+24)History (2)
History (2)
