Every 2 mins for 12 mins, alternating between:
5 Push Press | 105 lbs
5 Push Press | 105 lbs
4 Push Press | 115 lbs
4 Push Press | 115 lbs
3 Push Press | 120 lbs
3 Push Press | 120 lbs
Every 2 mins for 12 mins, alternating between:
5 Push Press | 105 lbs
5 Push Press | 105 lbs
4 Push Press | 115 lbs
4 Push Press | 115 lbs
3 Push Press | 120 lbs
3 Push Press | 120 lbs
June 2, 2020 3:33 PM
Completed | Rx'd
3019th WOD
Result
Result
Completed | Rx'dStats
WOD Count
3019th
Level
-
Avg Power Output
7.0 (ft*lbs)/sec (-0.4)
Training Days
90 (2024)
History
2
Stats
WOD Count
3019th
Level
-
Avg Power Output
7.0 (ft*lbs)/sec (-0.4)
Training Days
90 (2024)
History
2
Movement Progress
Movement Progress
Milestone 18,500
Shoulder-to-Overhead
18,408 Reps (+24)Milestone 8,300
Push Press
8,175 Reps (+24)History (2)
History (2)
