21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
Result
Result
21 reps | 11 mins 24 secs | Rx'd 0 secsNotes
1:31
Notes
1:31
Stats
WOD Count
1049th
Level
37
Avg Power Output
≈ 20.0 (ft*lbs)/sec (+0.3)
Training Days
101 (2024)
History
2
Stats
WOD Count
1049th
Level
37
Avg Power Output
≈ 20.0 (ft*lbs)/sec (+0.3)
Training Days
101 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Deadlift
1,800 Reps
Movement Progress
Movement Progress
Milestone 75
Handstand Walk
70 Meters (+5)Milestone 2,200
Deadlift
1,804 Reps (+21)History (2)
History (2)